Breathwork for friends and family of freedivers (ENGLISH) – 6th of July 2024

 15,00

This workshop is for those willing to learn about the breath in general and breath-holding specifically.

9 in stock

SKU: BW-FFF-6-7-24
Category: ,

Description

Introduce your friends and family to the world of freediving! This workshop is for those willing to learn about the breath in general and breath-holding specifically.

We begin the workshop with a dive into the fundamentals of breathing. Discover the art and science of breathwork for more focus, energy and relaxation. Afterwards we learn how freedivers do these breath-holds and how they train to maximize their non-breathing capabilities.

If you’re curious yourself or think of someone, send me a message to reserve your spot(s) in the workshop. Freedivers are very welcome to join their friends and family.

A breath-hold is definitely included, but of course, not mandatory.

Investment: €15 per attendee
Where: Amsterdam (Vasco Da Gamastraat 10)
Time: 16:30 – 18:00
Max group size: 10
We stay on land, no swimsuit needed!