Breathwork comes in many forms.
Find out which kind of is right for you.
At BreatheNautics we offer the slower, more subtle – yet challenging Breathwork.
In the breath workshop (BWS) and the beginner course (BBC) you’ll start with the fundamentals of the breath. In the workshop for a compact 1.5-hour. In the beginner course in 3 classes (of 1,5 hour each) spread out over 4 weeks with additional homework.
Want to discover what the breath can do at your workspace? Choose Breathwork for Work (BWFW)!
We also offer conscious connected breathing (CCB) in which we go deeper. We’ll open and connect the breath. Breathing in and out, without pausing. Lets experience this special state of being.