• Garmin Descent G1 review (9/25/2023) On the 15th of September ’23, I made a short Instagram post about the Garmin Descent G1. Now, for a more extended review. Over the past few weeks, I’ve been exchanging emails with a Garmin representative. I had some freedive-specific questions/feedback and wanted to further discover how to properly use this watch to our advantage. […]
  • Why I freedive (5/4/2023) Why do I freedive? Interesting question. I wrote some, added, changed, deleted and in the end wrote it like this: The actual breath-hold is the reward. This relative short period is like meditating on steroids. Everything there is, is awareness. I feel my weightless body and observe my mind. I let go. I am. With […]
  • Raison d’être (4/26/2023) Breathwork and freediving are two practices that have given me so much. Both involve a focus on the breath and can offer numerous physical, mental, and emotional benefits. This is why I decided to start a website dedicated to these practices. Freediving is a form of underwater diving where divers rely on their ability to […]