Freediving is about holding your breath and experiencing the benefits it brings. These benefits are very personal and different for everyone.
Become more aware of your body and mind. Learn to relax, focus and regulate stress. Freediving allows you to discovery the underwater world in a new ways.
Be safe and do a course!
Freediving courses
You’re new to freediving and want to give it a try.
Discover this beautiful sport and open your mind to holding your breath for a bit.
1 day
€ 150,-
This is the entry level course. No need to do AIDA 1 first.
This course gives you the skills and knowledge to safely participate in recreational freediving.
3 days
from
€ 450,-
In this course we go deeper in theory, technique and depth.
Learn better equalisation techniques, experience the freefall and learn how to train.
3-4 days
from
€ 470,-
Start a course
Have you decided that you want to do a freediving course? Great!
Contact us to arrange the dates that suit you
or
join one of the upcoming courses, also: contact us.
Upcoming:
May / June | AIDA2 | Full
21st June | AIDA1 | Full
June / July | AIDA2 | Open*
* The AIDA2 will be held on 29th June, 13th July and 27th July.
Send us an email to join this course!
Why Bas freedives
Everyone has their own “why”.
I told Donny of the Freedive Cafe podcast why I freedive. Here is the short clip: