BreatheNautics - Breathwork & Freediving

AIDA2 – Freediver

You’ve never freedived before, or you did but want to learn more. 

The AIDA2 course is to freediving wat open water is to scuba. After this 3-day course you’ll be able safely participate in recreational freediving.

freediver and buddy

During the AIDA2 course we do multiple sessions in the swimming pool and outdoors (or in a deep tank like dive4life). We mix things up with theory and dry practice. 

Expect 3 full days, after which you’ll be able to hold your breath for 2 minutes and dive comfortably between 12 and 20 meters depth.

Image of a freediver looking down surrounded by bubbles from scuba divers. Also BreatheNautics logo at the bottom of image.

Location: Amsterdam region
Price: EUR 420,-
Duration: 3 days
Number of participants: 2-3
Includes: Certificate and freediving equipment

*You are at least 18 years old (or 16 with parental or guardian consent) and able to swim. Medical statement must be completed.

Learn more about AIDA 2 on the website of AIDA International