You’ve never freedived before, or you did but want to learn more.
The AIDA2 course is to freediving wat open water is to scuba. After this 3-day course you’ll be able safely participate in recreational freediving.
During the AIDA2 course we do multiple sessions in the swimming pool and outdoors (or in a deep tank like dive4life). We mix things up with theory and dry practice.
Expect 3 full days, after which you’ll be able to hold your breath for 2 minutes and dive comfortably between 12 and 20 meters depth.
Location: Amsterdam region Price: EUR 420,- Duration: 3 days Number of participants: 2-3 Includes: Certificate and freediving equipment
*You are at least 18 years old (or 16 with parental or guardian consent) and able to swim. Medical statement must be completed.