Upcoming events
A compact 1.5-hour workshop covering the fundamentals of breathing.
Both theory and practice.
Hosting workshops Freediving at Surfana.
Past events
A compact 1.5-hour workshop covering the fundamentals of breathing.
Both theory and practice.
By opening and connecting the breath we get in touch with our inner self. Release stress and emotions. Feel!
On the 15th of February (14:00 – 16:00) we’ll explore with a small group of max 10 people.
This circle is facilitated together with Ria and Elliott.
Breath workshop for exam students – Stichting Life Skills
A compact 1.5-hour workshop covering the fundamentals of breathing.
Both theory and practice.
Breath workshop for children – Stichting Life Skills
By opening and connecting the breath we get in touch with our inner self. Release stress and emotions. Feel!
On the 15th of February (14:00 – 16:00) we’ll explore with a small group of max 10 people.
This circle is facilitated together with Ria and Elliott.
2024:
Learning and doing.
- 2x Breathwork beginner course
- 6x Introduction lesson
- 5x Breathwork circle
- 2x Workshop Breathwork and sport
- Workshop for DFA
- Breathwork for friends and family of freedivers
- 1x Freediving course AIDA1
2023:
First few tries.
- 3x Breathwork beginner course
- 3x Introduction lesson
- Pranayama for Freediving at Enker