BreatheNautics - Breathwork & Freediving

Freediving

Freediving since 2021. 

Love it!

Bas giving an okay sign in the swimming pool

Current PBs

Depth: 40m
Dynamic: 95m
Static: 4’43”

[ Not a freediving instructor ]

I told Donny of the Freedive Cafe podcast why I freedive. Here is the short clip:

Freediving checklist

Some people have all their stuff in one place and never forget anything. As for me, I have stuff drying in the bathroom, fins under the bed, and other things in a closet. Sometimes we train in the pool, sometimes in a lake, and sometimes we forget stuff.

For me, a checklist works. Hope it can help others too!

Freediving checklist