BreatheNautics - Breathwork & Freediving

Freediving

Freediving is about holding your breath and experiencing the benefits it brings. These benefits are very personal and different for everyone.

Bas giving an okay sign in the swimming pool

Become more aware of your body and mind. Learn to relax, focus and regulate stress. Freediving allows you to discovery the underwater world in a new ways.

Be safe and do a course!

Our courses

You’re new to freediving and want to give it a try.

Discover this beautiful sport and open your mind to holding your breath for a bit.

1 day
€ 130,-

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This is the entry level course. No need to do AIDA 1 first.

This course gives you the skills and knowledge to safely participate in recreational freediving.

3 days
€ 440,-

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In this course we go deeper in theory, technique and depth.

Learn better equalisation techniques, experience the freefall and learn how to train.

4 days
€ 560,-

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Start a course

Have you decided that you want to do a freediving course? Great!

Contact us to arrange the dates that suit you
or
join one of the upcoming courses, also: contact us.

Upcoming:
11th April | AIDA1 | 1 spot available

Why I freedive

Everyone has their own “why”.
I told Donny of the Freedive Cafe podcast why I freedive. Here is the short clip: