BreatheNautics - Breathwork & Freediving

Events

Upcoming events

More info soon!

Bas rolls out yoga mats

Past events

By opening and connecting the breath we get in touch with our inner self. Release stress and emotions. Feel!

On the 28th of August (14:00 – 16:00) we’ll explore with a small group of max 10 people.

This circle is facilitated together with Ria and Elliott.

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

By opening and connecting the breath we get in touch with our inner self. Release stress and emotions. Feel!

On the 17th of August (14:00 – 16:00) we’ll explore with a small group of max 10 people.

This circle is facilitated together with Ria and Elliott.

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

By opening and connecting the breath we get in touch with our inner self. Release stress and emotions. Feel!

On the 7th of July (14:00 – 16:00) we’ll explore with a small group of max 8 people.

A workshop for F&F of freedivers who are willing to learn about the breath in general and breath-holding specifically.

Class is in Dutch

By opening and connecting the breath we get in touch with our inner self. Release stress and emotions. Feel!

On the 25th of May (14:00 – 16:00) we’ll explore with a small group of max 8 people.

The Breathwork beginner course is a unique chance to jumpstart your awareness and gain physical, mental and emotional well-being.

With classes on:
– 14th of May. (8pm)
– 21th of May. (8pm)
– 4th of June. (8pm)

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

By opening and connecting the breath we get in touch with our inner self. Release stress and emotions. Feel!

On the 16th of March (14:00 – 16:00) we’ll explore with a small group of max 8 people.

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

The Breathwork beginner course is a unique chance to jumpstart your awareness and gain physical, mental and emotional well-being.

With classes on:
– 9th of Jan. (7pm)
– 16th of Jan. (7pm)
– 30th of Jan. (7pm)

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

The Breathwork beginner course is a unique chance to jumpstart your awareness and gain physical, mental and emotional well-being.

20th of Nov. – 17th of Dec. With classes on:
– 21th of Nov. (7pm)
– 28th of Nov. (7pm)
– 12th of Dec. (7pm)

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

The Breathwork beginner course is a unique chance to jumpstart your awareness and gain physical, mental and emotional well-being

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

Breathwork introduction lesson.

Curious and want to give proper breathing a try? In this brief 1-hour lesson, we touch upon a few fundamental techniques.

Private lesson – Pranayama for Freediving at Enker.

The Breathwork beginner course is a unique chance to jumpstart your awareness and gain physical, mental and emotional well-being