The year 2026 will be about finding balance and making conscious choices.
Choosing between breathwork and freediving.
Between instructing, facilitating, coaching, and improving my own skills and knowledge.
Between working hard and slowing down.
The approach will be better planning and focus, with clear goals in mind.
Business goals:
Help more people realize the benefits of breathing and breath-holding and facilitate their personal journeys, focusing on awareness and possibilities. Last year, we reached over 150 people. This year, the goal is 200!
Personal goals:
January 10th marks the start of a six-month program with Mr. 10 Minutes. The main goal is to learn how to structure training in a better way. With new insights and solid, measurable training, the goals are a static breath-hold of 6:30 and a dynamic distance of 125 meters in both bifins and monofin. So far, there are no new goals for depth, but this may change during the year.
I wish you all a balanced 2026 as well, no matter what that looks like for you!
